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Foam Roller Fun

  • beSTUDIOpilates 1802 W Berteau Ave, Ste 214 Chicago, IL 60613 USA (map)

Versatile and fun, the foam roller can shake up your workout by adding an extra challenge to your abdominal routine and balance work. It also offers a great way to release over-active muscles & tight connective tissue which can improve muscle interactions and movement patterns. 

  • Duration: 60 minutes
  • Cost: $ 20/single class or $30/two classes
Earlier Event: January 19
Stretch Your Body
Later Event: February 2
Stretch Your Body